You train your body for the mountains. But are you training your mind as well?
Mental strength plays a key role in performance, safety, and enjoyment outdoors. In this session, we explore how mindset can help you push limits, manage challenges, and get more out of your time in nature.
About
Join sport psychology consultant Dr. Paul Salitsky for an inspiring workshop on mental performance in outdoor and high-pressure environments.
The session will explore practical mental tools to help you overcome internal barriers, build resilience, and develop the psychological foundations needed to perform and adapt in challenging conditions.
In a world full of trends and quick fixes in mental training, this talk helps cut through the noise and focus on what actually works.
You’ll leave with clear takeaways to help you shift perspective, strengthen your mindset, and move more confidently toward your goals, whatever they may be.
Practical info
- When: 9th of July from 7pm - 9pm.
- Where: Norrøna Flagship Store New York
About Dr. Paul Salitsky
Dr. Paul Salitsky is Professor Emeritus at the University of California Davis, where he taught Sport, Exercise & Performance Psychology for over 30 years. He holds a PhD in Exercise & Sport Science from Temple University and is a Certified Mental Performance Consultant (AASP).
With more than 40 years of coaching experience across over 35 sports, he has worked with athletes from youth level to Olympians, as well as performers in dance, music, military, law enforcement, and emergency services.
He has delivered 700+ workshops on mental skills and performance, focusing on practical tools for success under pressure.
More about Paul’s certification & expertise:
- PhD in Exercise & Sport Science from Temple University in Philadelphia specializing in Sport & Performance Psychology
- Certified Mental Performance Consultant (CPMC-Emeriti) for the Association of Applied Sport Psychology (AASP)
- Level II certified Coach for USA Volleyball at the Club, High School, College Div. I, and International levels.
- Senior Mentor Trainer for the Positive Coaching Alliance
- US Olympic Committee's Sport Psychology Registry from 2000-22
