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Evening Run & Himalaya Flow with Marthe and Elisa

A person trail running in nature, wearing a Norrøna vest and shorts. The background shows trees and a partly cloudy sky.
Open for all
Evening Run & Himalaya Flow with Marthe and Elisa
Aug 13, 18:00 - 19:30
Norrøna Flagship Store Oslo


Join Norrøna ambassadors Marthe Kristoffersen and Elisa Røtterud for an inspiring evening combining a run with an energizing Himalaya Flow session

Run with Marthe

We’ll kick things off with a relaxed 6-7 km run led by Norrøna ambassador and former Norwegian cross-country champion Marthe Kristoffersen. The run is suitable for runners who are comfortable running that distance.

After the run, we'll gather back at the Norrøna Oslo Flagship Store, where Norrøna ambassador and one of Norway's most recognized outdoor profiles, Elisa Røtterud, will lead a Himalaya Flow session.

Himalaya Flow

In today's fast-paced world, stress often leads us to breathe shallowly from the chest. By reconnecting with deep diaphragmatic breathing, you can cultivate greater calm, improve your focus, and build resilience, both physically and mentally.

This dynamic session combines breathwork, core exercises, planks and Sun Salutations in a flowing practice that strengthens your core, improves balance and connects movement with breath. The class concludes with guided relaxation, leaving you feeling grounded, refreshed and restored. Tools you need in the Himalayas and at home.

Elisa is a certified Mental Trainer and holds a PT certification from Core Balance, combining the principles of Pilates and yoga.

Remember to bring your own mat

Practical Info

For those who wish to stay afterwards to mingle you are more than welcome to. We will serve some refreshments.

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