Prepare your body and mind for your next hiking adventure with Tobey Stohr’s Yoga for Hikers at the Norrøna Store in Boston
Join us for a dedicated yoga session designed to improve mobility, balance, strength, and recovery, perfect for both beginners and experienced hikers.
About
This 60-minute class focuses on targeted stretches and postures to enhance flexibility, build strength, and boost focus. Led by Tobey Stohr, founder of Joyn, a Boston-based wellness community, the session combines mindful movement with practical techniques to help you move more comfortably, reduce the risk of injury, and recover faster after your adventures.
As part of our summer series, each session highlights a different outdoor activity from trail running to hiking and beyond. Join us throughout the season to stay energized, flexible, and ready for adventure.
Session Highlights
- Warm-up & Strengthening Poses
- Flexibility & Injury Prevention
- Mindful Movement & Focus
- Conducted in English
Practical info
- When: 29th of August. Session starting at 09:45am - 10:45am
- Where: Norrøna Store Boston
We will serve some light breakfast and coffee after the yoga session.
What to bring
- Yoga mat
- Comfortable athletic wear
- Layers for after the session
- Water bottle
Spots are limited, so arrive early and get ready to stretch, strengthen, and connect with your fellow outdoor enthusiasts. See you on the mat!
