Get ready for spring in the outdoors with Norrøna's Yoga for Outdoor Enthusiasts in our Flagship store in Munich.
About
This 60-minute session focuses on building core stability, strength, flexibility, and balance, while also integrating meditation and relaxation, making it an ideal way to prepare both body and mind for longer adventures outdoors.
It also connects perfectly with our collection femund, a collection of timeless outdoor essentials and available in our Flagship Store in Munich.
This is part of our spring yoga series, with each session focused on a different outdoor activity, from skiing, hiking to biking and beyond. Join us all season long to stay strong, flexible, and ready for whatever adventure comes next.
Yoga Focus:
- Full-body mobilization, sequences for enhanced stability and balance
- Recovery for back and shoulders from carrying a backpack, gentle
stretching after long treks - Breathing techniques to support nervous-system regulation and presence
in nature
Benefits:
- Improved resilience and inner calm during outdoor activities
- Regeneration and relief after long days outdoors
- Joint and spine support for more ease while trekking
- Injury prevention
Practical info
- When: 3rd of March from 19:00
- Sessions last for 1 hour and starts at 19:15
- Where: Norrøna Flagship Munich
- The session will be guided in German
What to bring:
- Yoga mat
- Comfortable yoga clothing
- Warm layers for after the session
- Water bottle
We will have some drinks ready for you after the session.
Spots are limited, so come early and get ready to stretch, strengthen, and connect with your inner adventurer. See you on the mat!
Kaja's yoga classes are playful, challenging, and characterized by lightness and self-respect. They give you space to feel within and sharpen your body awareness.
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